PROCRASTINATION THE THIEF OF TIME

Why do we waste time putting things off? How to stop the cycle of procrastination and tips to revive productivity.
HOW TO QUIT THE OPINION OF OTHERS

Saying no to the fear of judgement and public opinion. Choosing to silence the critics.
LOOSENING THE GRIP OF COMPARISON

The thief that’s stealing your joy and 5 steps to overcome it. How the practice of gratitude quiets the loud thoughts of comparison.
YOU ARE ENOUGH – PART 2
How to say goodbye to self-doubt and hello to self-belief. Identifying the 4 most common ways we self-sabotage our potential.
MIGRANT WOMEN OF COLOUR RISING – Becoming Financially Empowered

“I decided from a very young age that I wasn’t going to let any word used to describe me to be a deciding factor as to whether I was going to try something.”
YOU ARE ENOUGH – PART 1

You Are Enough. Leaving behind the past to embrace the future. How to stop self doubt and fall in love with your self worth. Believing you are enough.
A Panel Discussion on Racism

Racial healing and restoration is not going to happen unless we dismantle the racial injustice that exists.
Tired of fear taking centre stage in your life?

Stop hiding yourself from the world. How to unshackle your self-limiting beliefs and live with purpose, intention and impact. Annie Gichuru’s personal story of transformation.
NEW EPISODE 1: INTRODUCING UPLIFTING STUDIOS

Introducing Uplifting Studios. Annie Gichuru on Saying Goodbye to the name True Life Stories to launch Life Coaching Service & Storytelling in a new way.
EPISODE 9: AKIANE’S STORY

FROM POVERTY TO EXTRAORDINARY ARTIST AND POET Akiane Kramarik was born in Mount Morris, Illinois, a remote area in North America where she and her siblings were home schooled by their mother. They had no access to any form of media at the time, so when Akiane started drawing at the age of 3 years, […]