When Doing Good Starts to Feel Heavy

Lately, I’ve been noticing a heaviness in the air. In conversations, with clients, even in myself. And I don’t think it’s because people have stopped caring, but because caring has started to feel heavy.

If you’ve been showing up for racial equity work with sincerity and your heart feels a little weary, this episode is for you.

I talk about the emotional weight that often comes with meaningful inclusion work, especially in a world where diversity, equity and anti-racism efforts are being challenged and misunderstood.

I share:

🎙 Why inclusion work feels different from any other part of business and why it can leave you feeling emotionally drained.
 🎙 What Brené Brown’s research on empathy and compassion reveals about staying connected without burning out.
 🎙 How the current backlash against DEI has added an unseen layer of pressure for those committed to this work.
 🎙 Practical ways to keep showing up for inclusion with steadiness, integrity, and care.

This episode is a reminder that feeling weary doesn’t mean you’re falling behind, it means you’ve been showing up with your whole heart.


LINKS:

I’d love to invite you to dive deeper into racial inclusion work by joining the waitlist for my 10 week online program REPRESENTED. Check out all the details and join https://anniegichuru.com/represented


Come say hi on Instagram, let me know where you are tuning in from. I’d love to hear from you 👉🏾 https://www.instagram.com/annie.gichuru

With Love,
Annie

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