LET’S DIVE INTO 2021
Annie Gichuru on what’s in store for Uplifting Studios in 2021. Your first look at plans for the new year and what we’re preparing just for you.
A FAMILY REUNION & REFLECTION OF 2020
A family reunion episode. Annie Gichuru from Uplifting Studios and her special guests Pastor George Mathu and Gospel Singer Kambua Mathu. Reflecting on 2020 and expectations for 2021.
A CHRISTMAS SPECIAL
Merry Christmas from Uplifting Studios. Annie Gichuru on what Christmas means to her and ideas for sharing Christmas kindness this festive season.
FINDING YOUR MAGNIFICENCE
‘We cannot fully step into our magnificence until we activate that which is lying dormant within us’
THE COURAGE FACTOR
How to find courage. Seven actions to help you face your fears so you can start living a courage filled life today.
EMPOWERING MIGRANT WOMEN TO THRIVE
‘If you can economically empower a person, then you strategically and culturally empower them too. People who are economically empowered get to have a voice.’
THE POWER OF REPRESENTATION
Migrant women of colour rising- Elizabeth Lang on human rights and social justice and why bringing diversity, equity and inclusion to workplaces is everyone’s responsibility.
HOW TO USE MINDSET TO OVERCOME OVERWHELM
Overwhelm. What to do when it knocks on your door and 5 ways to reset and feel more present again.
OWNING WHO I AM
‘I am a minority of a minority- Black and a Muslim. I am often the only person who looks like me in many many spaces. I am literally the only one there.’
TAMING YOUR INNER CRITIC
How to silence negative self-talk and live a more positive life. What negative self-talk is and 6 practical actions to build your faith.
