To the Women of Colour Carrying More Than Anyone Sees

This week’s episode is a dedication to the women of colour in my community. It’s also the final episode of REPRESENTED podcast for 2025. As the year comes to a close, many women of colour are carrying more than anyone sees. The emotional labour, the cultural expectations, the pressure to hold families, workplaces and communities […]
Inclusive Ways to Give this Christmas

As the year winds down and many of us start thinking about rest, connection and the people we love, I wanted to offer something a little different for this week’s episode. Christmas is often a time of giving, yet most of us move through it on autopilot, choosing gifts out of habit rather than intention. […]
How to Use Your White Privilege

This week I’m talking about something that came up powerfully in my group coaching calls last week. A real and tender tension around white privilege. Some participants shared that they wished they did not have it. Others felt they should hold themselves back so they did not move ahead of people of colour. There was […]
Cultivating Success on Your Own Terms Ft. Kemi Nekvapil

There are conversations that land in your body and stay with you long after the recording stops. This is one of them. In this episode, I sit down with my dear friend and powerhouse coach, author and speaker, Kemi Nekvapil, whose work has shaped the lives and leadership of women all around the world. From her […]
Why Inclusion Work Will Never Move at the Speed of Business

Inclusion work asks something different from us. It does not move quickly. It does not follow the pace of online business. And it certainly does not offer the instant clarity we have been taught to expect. In this episode, I am sharing why meaningful racial equity work will never move at the speed of business […]
Empathy vs Compassion: What You Need to Know as a Heart-Led Space-holder

When you care deeply about people, it’s natural to think empathy is the goal. To understand, to feel, to be present with others in their pain. But empathy alone can wear you down, especially when you’re holding space for conversations about race, identity or belonging. In this episode, I’m sharing how compassion shifts how we […]
When Doing Good Starts to Feel Heavy

Lately, I’ve been noticing a heaviness in the air. In conversations, with clients, even in myself. And I don’t think it’s because people have stopped caring, but because caring has started to feel heavy. If you’ve been showing up for racial equity work with sincerity and your heart feels a little weary, this episode is […]
How Fear of Getting It Wrong Stops Progress in Equity Work & What to Do Instead

Have you ever stopped yourself from taking action because you were scared of getting it wrong? Maybe you’ve wanted to make your business more inclusive, but the fear of causing harm or being seen as performative kept you from moving. That fear is real, but it’s also the very thing that keeps progress out of […]
A Peek Inside REPRESENTED Program: What White Business Owners Aren’t Talking About (But Should Be)

Round 12 of REPRESENTED just launched and what emerged in the welcome ceremony calls is exactly what the online business world needs to hear right now. In this episode, I’m pulling back the curtain on the conversations happening when white business owners finally get honest about the invisible gaps in their businesses. The things they’re […]
Building an Inclusive Beauty Brand Ft. Rumbidzai Tamai

Only 18 % of new makeup launches today include shades that adequately serve darker skin tones, a stark reminder that for many, the beauty shelf still says “not you.” In this episode, I welcome Rumbidzai “Rumbiie” Tamai, Zimbabwean-born and Australian raised, with more than 11 years as a makeup artist and educator and now founder of […]