Welcome to the "REPRESENTED" Podcast

There comes a point in every coaching journey when we have to ask ourselves whether we’re truly living out the values we say we hold.

There’s a place where mornings begin with the sound of roosters, where visitors are always welcomed with food and where neighbours stop by just to

What happens when you pause, not to come back stronger, but to become more aware of what you’ve left unattended? In this solo episode of

What would you give to go back… just for a moment… to the home you grew up in? To be wrapped in your father’s arms,

In the world of online business, we’re often told to focus on niche, funnels, and content. And whilst those areas of your business are important,

Inclusion work may no longer be trending but that doesn’t mean it’s no longer necessary.  In this solo episode, I’m speaking directly to the online

AI is here. It’s quick, efficient, and already shaping the way we do business from the words we use to the clients we attract. But

What happens when financial literacy becomes more than just a skill but a vehicle for healing, empowerment, and transformation? In today’s episode of the REPRESENTED

What does it mean to belong when no one around you looks like you? How do you hold on to your identity while building a

Did you know that conversations around race are the most avoided topic in workplace DEI efforts? Despite corporate commitments to diversity and inclusion, real conversations

Did you know that less than 2% of the world’s documented history is dedicated to African stories? Despite being the cradle of humanity, much of Africa’s rich

Can faith and performance exist in the same breath? As we build on from the past two episodes in this heart to heart to women

If you’ve ever found yourself resting but still feeling guilty, or needing to do something even in your quiet moments, this episode is for you. In Is It

What if your need to constantly prove yourself… wasn’t just about ambition?What if it came from years of being told, directly or silently, that who

In this follow-up to last week’s deep dive into the roots of colonialism, I’m shifting the focus to what it actually looks like to decolonise

Have you ever wondered what colonialism has to do with your coaching business today? In this eye-opening episode, we’re taking a step back to explore

What happens when you realise the version of “equality” you grew up with was shaped by privilege? In this episode of REPRESENTED, I’m joined by Tania

This week’s episode is one of the most heartfelt and honest conversations I’ve had on the podcast. I’m joined by Sarah Townsend an activator, coach,

Later this week on March 21st is not only my birthday, but also the International Day for the Elimination of Racial Discrimination. It’s a day that calls

IWhen was the last time you questioned whether the path you were on was truly yours? For Eman Ismail, that moment came when she found