This week’s episode is a dedication to the women of colour in my community. It’s also the final episode of REPRESENTED podcast for 2025. As

As the year winds down and many of us start thinking about rest, connection and the people we love, I wanted to offer something a

This week I’m talking about something that came up powerfully in my group coaching calls last week. A real and tender tension around white privilege.

There are conversations that land in your body and stay with you long after the recording stops. This is one of them. In this episode,

Inclusion work asks something different from us. It does not move quickly. It does not follow the pace of online business. And it certainly does

When you care deeply about people, it’s natural to think empathy is the goal. To understand, to feel, to be present with others in their

Lately, I’ve been noticing a heaviness in the air. In conversations, with clients, even in myself. And I don’t think it’s because people have stopped

Have you ever stopped yourself from taking action because you were scared of getting it wrong? Maybe you’ve wanted to make your business more inclusive,

Round 12 of REPRESENTED just launched and what emerged in the welcome ceremony calls is exactly what the online business world needs to hear right

Only 18 % of new makeup launches today include shades that adequately serve darker skin tones, a stark reminder that for many, the beauty shelf

What if true service shaped every part of your business, from sales to how you treat clients? In this episode, I’m joined by award-winning life

What if true service shaped every part of your business, from sales to how you treat clients? In this episode, I’m joined by award-winning life

A Guided Reflection for Heart-Led Entrepreneurs In this special guided reflection, I invite you to slow down, breathe and ask yourself the kinds of questions

AI tools are everywhere in our businesses now, helping us write copy, create images and design programs. But what happens when the technology we rely

The coaching industry is at a crossroads. With AI attracting many especially the vulnerable to replace human connection and bias showing up in new, digital

AI is becoming part of our everyday lives, from the way we market, to who sees our ads, to how we create content. But here’s

There comes a point in every coaching journey when we have to ask ourselves whether we’re truly living out the values we say we hold.

There’s a place where mornings begin with the sound of roosters, where visitors are always welcomed with food and where neighbours stop by just to

What happens when you pause, not to come back stronger, but to become more aware of what you’ve left unattended? In this solo episode of

What would you give to go back… just for a moment… to the home you grew up in? To be wrapped in your father’s arms,